Entries from 2020-10-01 to 1 month

hvad er mindfulness baseret kognitiv terapi

Recently I have been reading regarding mindfulness, the act of quiting and also taking note of the here and now. Throughout the act of stopping, we quit thinking, lapse of memory as well as the solid feelings that rule us. When we are exer…

mindfulness uddannelse online

Recently I have been reading about mindfulness, the act of quiting and also paying attention to the present moment. Throughout the act of stopping, we quit believing, lapse of memory as well as the solid emotions that rule us. When we are …